Upcomming Retreat

November 14-15, 2020

LOCATION

Waynesboro

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Upcoming Retreat

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ABOUT THE WATER FASTING RETREAT

Be in a bubble of spirituality, peace and quiet. During your retreat you will be among monks and nuns whose wisdom and experience fasting will help you achieve your water fasting goals. Have a safe experience fasting receiving the proper guidance, environment and encouragement while you stay in simple and clean rooms where you can relax, cozy up with a book, write endlessly in that journal you’ve been waiting to fill up, view amazing sunsets and sunrises across rolling hills, fill your lungs with pollution-free air, get to participate in healing chants in the morning and evening to start and end your day nicely. Sip on water throughout your day knowing you are detoxing and healing yourself. What a perfect way to relax during an intense experience!

SEEKING NATURAL ALTERNATIVE HEALING METHODS

Maybe you’ve been considering and seeking alternative ways to purify your body, mind and soul and get some help. Maybe you’ve been seeking some hope for a better, clearer life. We know that you don’t want to be part of any fad. You are seeking change. You are seeking results. You are seeking clarity. You are seeking deeper answers. You’re not about the temporary or the superficial. You are seeking healing. You want to find yourself. There are countless diets and foods out there that are currently marketed to cleanse certain organs, detox, lose weight, clear the skin, and in general “reboot” your body, but they just don’t feel right. And you’re right, there’s something missing…

COULD THIS BE YOU? … OUCH!

You feel bad (and even guilty) about yourself and the eating choices you’ve made as a result of all the stress and responsibility in your life. You don’t have much energy like you used to. You feel that your mind and emotions are weighing you down. You need help. You want a better, clearer life but don’t believe you have what it takes where you are right now. You feel scattered and have trouble concentrating. You look back on the last few years of your life and ask, “What happened to me?” You feel you’ve lost yourself and “let yourself go”. You really dislike that you are addicted to food, drugs, alcohol or even work..

IF THINGS DON’T CHANGE…

If you don’t heal yourself and change your life, you will not be healthy, happy or spiritual. You will continue to feel negative, lethargic, scattered, lost, unhealthy, overweight, addicted to alcohol, food, and drugs, dependent on medication, depressed, have high blood pressure, diabetes, and even die prematurely. Not only does this affect you on many levels, but your immediate family members can be affected too. Find your happiness again through deep and lasting transformation. You deserve true happiness.

WHAT IS WATER FASTING?

Water fasting is a health and spiritual practice, where you drink only water for a certain period of time. There are different reasons to do water fast. Most do it for spiritual reasons, to test their willpower, to break addictions, to detox and cleanse their body, and lose weight. Water fasting is considered one of the best ways to burn toxins. Water fasting creates a fire in the body and helps release negativities and toxins that often affect our emotional, mental, physical and spiritual health. People have travelled from all over the world to come to our spiritual retreat center to do a water fasting retreat because of the spiritual environment and peace, as well as to eliminate distractions. While at home it is easy to be tempted to eat food and fall into your eating habits, especially if you have to cook and feed your family, and the mind will try to make excuses and convince you to go back to eating.

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EXPERIENCE

ENJOY THE ULTIMATE SPIRITUAL RETREAT EXPERIENCE AT Sufi E kamil.

NATURE

Enjoy a beautiful day sitting at one of our ponds or forests meditating. Watch breath-taking sunsets and expand yourself into the clear starry skies and Milky Way.

SPIRITUAL ENVIRONMENT

Be surrounded by monks, nuns and those in training in a peaceful, quiet, and positively energized atmosphere. Enjoy the peace and presence that emanate from them.

CAMPUS LIVING

Enjoy the relaxing environment of warmth and coziness through simple, clean and comfortable rooms and facilities. An campus is a place of spiritual learning and not a hotel, spa, or gym

UNIVERSAL & NON-RELIGIOUS

Feel free to be and express your true self in a safe, non-judgmental, respectful and welcoming place. The teachings are universal and can be enjoyed and practiced by anyone regardless of faith or non-faith.

CARING ENVIRONMENT

By attending you support humanitarian efforts. Currently, we provide access to elementary education for children in India and we are combating human trafficking by raising awareness & inspiring the youth to take action to help end modern-day slavery.

INTERNATIONAL CUISINE

Dive into delicious, simple, healthy vegetarian meals from a multitude of cultures. We often serve Indian, Asian, Italian, Mexican and other tasty dishes.

SPIRITUAL RETREAT FEATURES

WATER OPTIONS

Unlimited supply of water from our Filtration System.

PEACEFUL ENVIRONMENT

Spiritual, peaceful, quiet, stress-free and surrounded by nature to make your fast smooth and free of worries.

DIRECT GUIDANCE

Guidance from an enlightened master to find your life purpose, awaken your soul and find the real meaning of life.

MONITORING

Checkups and monitoring of your pulse as needed.

SAFE FAST-BREAKING

Ancient yogic method of breaking fast to help you jump-start your system, safely reactivate your digestive system and help you get back into eating solid foods more quickly.

SUPPORT

Talk with monks and nuns experienced in fasting to receive support, motivation and encouragement to help you achieve your short or long-term fast.

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YOUR RETREAT INCLUDES

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ACCOMMODATIONS

We provide simple, clean and comfortable accommodations as part of your all-inclusive retreat.

PERSONAL EXPERIENCE

Class sizes range from 3-10 to give you a personal, intimate and custom experience.

CHAI (TEA)

Enjoy hot homemade ginger or cardamom Indian chai (tea) with us in the afternoons.

VEGETARIAN MEALS

Enjoy a variety of international vegetarian and vegan meals for lunch and dinner

ZIKAR

IT is a way to increase inner peace, concentration, calmness, knowledge and contentment.

MINDFUL HIKE

Physical activity. Beautiful scenery. Who doesn’t like the occasional hike in the great outdoors?

YOUR RETREAT INCLUDES

ACCOMMODATIONS

We provide simple, clean and comfortable accommodations as part of your all-inclusive retreat. You have a choice of either shared, private or full-private accommodations depending on your preference of stay. Rooms include linen, heat and a/c.

PERSONAL EXPERIENCE

Class sizes range from 3-10 to give you a personal, intimate and custom experience. With small groups sizes, you are able to absorb the teachings deeply, get to know teachers on a more personal level, and get personal guidance when learning techniques associated with the class.

CHAI (TEA)

Enjoy hot homemade ginger or cardamom Indian chai (tea) with us in the afternoons. Sit with other guests outside, absorbing the warmth of the sun and immersing yourself in the peace and beauty of the surrounding nature.

VEGETARIAN MEALS

Enjoy a variety of international vegetarian and vegan meals for lunch and dinner with the company of like-minded individuals. A simple breakfast is also included. Vegan meals and special-diet meals are available upon request.

ZIKAR

IT is a way to increase inner peace, concentration, calmness, knowledge, contentment, prosperity in all aspects of life, overcome life’s difficulties and fear, detoxify the body, mind & soul and purify negativities.

MINDFUL HIKE

Physical activity. Beautiful scenery. Who doesn’t like the occasional hike in the great outdoors? And when you add a little extra awareness to the experience, your outing can benefit both your body and your mind.

FAQ

If you would like to learn classes during your water fast experience, you can sign up and register for any workshop. The breathing techniques will help you release even more toxins. We encourage you to walk daily, sit out in the sun to absorb the energy, participate in mantra class (twice daily), read and write. You are welcome to bring your tablet or laptop if it helps you, though we do not provide any wifi access. Since we are an ashram we do not have TVs, so make sure you bring things to help you stay active while you are here, such as audio books, books, crafts, puzzles, sudoku books, sketchbook, etc.

We will provide you with the information you need in order to break your fast; however, it is preferred you break your fast under right guidance as that is a critical part of the fast. If the fast is broken improperly, it can hurt the body.

Only in a few cases did we have to recommend a person to break their fast early because of signs and symptoms their body was showing. Everyone has broken their fast safely while under our guidance.

As experienced water and dry fasters, we are familiar with the symptoms that show it is time to break fast. Some of them include not being able to digest water, your pulse rate, not losing any more weight, too much acidity coming up, etc. Not all symptoms apply to all individuals. We look at the individual and see their body type, so reasons will vary. Although most people meet their fasting goals, you will need to break fast when we say you need to, even if your goal has not been met, if we see the fast is becoming unsafe

It is normal for you to feel lethargic, sleepy and have headaches. The hardest part is usually the first 3 days. The experience also depends on the person. Every fast is different, so even if you are experienced, the first three days, as well as the entire fast, can be completely different from your prior water fasting experiences. Your energy will fluctuate, but you will have plenty of time to rest throughout your fast.

Sometimes a person’s water fasting can remove or reduce their pain and effects of illness. Since water fasting is like a fire, it burns toxins that cause or continue to sustain a pain or illness. There is no promise or guarantee that it will happen for you, but it has happened for many others before. A fast, no matter what, will give you a break and will help eliminate toxins and impurities that are damaging your body.

We are a spiritual retreat and not a medical facility. To provide the right environment for water fasting we do not accept the following individuals:

  • Individuals with heart problems, mental illness, PTSD, taking medications, or excessive mental negativity. Fasting can occasionally trigger negative symptoms and we do not accept anyone under these conditions.
  • Individuals with any other health condition that requires medical attention.
  • Individuals with any condition/infection that releases pus, ooze, skin, or anything else that might compromise the
    health of other guests as well as the cleanliness of our center.
  • Individuals with no interest to grow spiritually or to be engaged in the activities.
  • Individuals working or conducting business of any sort while at the retreat.
  • Individuals fasting JUST to lose weight.

We do not recommend anyone who is taking medications to do water fast.

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RESERVE YOUR SPACE

STANDARD
$450
  • Shared accommodations
  • Shared hall bathrooms
  • 3 retreat classes
  • 4 Zikar sessions
  • Vegetarian meals
  • 2 days / 1 nights
  • Bonus

REGISTER

HALF-PRIVATE
$520
  • Private accommodations
  • Shared hall bathrooms
  • 3 retreat classes
  • 4 Zikar sessions
  • Vegetarian meals
  • 2 days / 1 nights
  • Bonus

REGISTER

Full Private
$590
  • Private accommodations
  • Private bathroom
  • 3 retreat classes
  • 4 Zikar sessions
  • Vegetarian meals
  • 3 days / 2 nights
  • Bonus

REGISTER

EXCLUSIVE EXPERIENCE
$500 Extra
  • One-on-One with Master
  • Flexible Scheduling
  • Choice of Arrival Date
  • Choice of Accommodations
  • Early Check-In
  • *Upgrade is Optional
  • 12-month Bonus Access

REGISTER

Require a Vegan or Gluten-Free Diet? We can meet your needs.

Would you like to complement your stay with another workshop? Click here for more details.

MEET THE TEACHERS

Sufi E kamil’s monks, nuns, and team have big hearts and are highly trained to provide you with guidance on the spiritual path, techniques to purify your body and mind, and teachings to uplift and awaken your soul.

MAXIMIZE YOUR STAY

Maximize your stay while you are at Sufi E kamil by adding another available workshop, extending your stay, adding hatha yoga, signing up for a private consultation, or doing a water fast.

HOW TO PAY?

We are a non-profit 501(c)3 organization and kindly appreciate cash or check payments as we incur a 3% fee for each credit card transaction. We do accept all major credit cards.

Contact Us

+15164447715

13308 Buena Vista Rd, Waynesboro, PA 17268

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