09 Oct WILL I ACTUALLY TRANSFORM MY ANGER?
Anger is a deeply embedded habit inside of you. It’s one of those things that does not go away as quickly as we’d like. With this retreat, you will have the opportunity to learn how to transform your anger. Transformation doesn’t mean control or managing it, it means liberating yourself from it. This retreat will give you specific tools that release the built up anger inside of you. Unless you expel it out of your body, it will always be inside to control you and potentially harm your health. You don’t want the negative effects of anger entering your life. Through special breathing techniques, awareness techniques, and a deeper understanding about anger, you have no excuse but to transform yourself. When you are inspired, believe in yourself, and are extremely tired of hurting yourself and others, then you will be willing to change and transform. Willingness is key. If you are seeking a one-time “all my anger will go away workshop”, this is not for you. If you are seeking instant gratification, this course isn’t for you either. Like all things, especially on the spiritual path, the teachings need to be understood and the techniques applied. Your results will depend on the present state of your mind, body and soul, and most importantly your efforts. If you put a lot of attention and awareness on your self-improvement you will begin to notice changes in your life. The things that used to make you extremely angry may no longer affect you. Maybe you’ll end up happier, not easily stressed out, irritated or frustrated. When you put efforts on your spiritual path, others will begin to notice the changes in you before you see them yourself. Give this retreat a chance and you’ll be surprised how much better you’ll feel.