08 Oct WHAT CAN I DO DURING MY WATER FASTING RETREAT?
If you would like to learn classes during your water fast experience, you can sign up and register for any workshop. The breathing techniques will help you release even more toxins. We encourage you to walk daily, sit out in the sun to absorb the energy, participate in mantra class (twice daily), read and write. You are welcome to bring your tablet or laptop if it helps you, though we do not provide any wifi access. Since we are an ashram we do not have TVs, so make sure you bring things to help you stay active while you are here, such as audio books, books, crafts, puzzles, sudoku books, sketchbook, etc.