MY MIND NEVER LETS ME MEDITATE, HOW CAN YOU HELP ME CHANGE THIS?

MY MIND NEVER LETS ME MEDITATE, HOW CAN YOU HELP ME CHANGE THIS?

We teach a special process to help you reach meditation. Most teachers will focus on the mind as the obstacle; however, the true process is to first purify and discipline your body, then bypass (not control) the mind through several techniques so it doesn’t bother you. Finally, you will then be totally relaxed so that you can connect to your soul and experience true peace.

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