08 Oct HOW WILL YOU KNOW WHEN IT IS TIME FOR ME TO BREAK MY WATER FAST?
As experienced water and dry fasters, we are familiar with the symptoms that show it is time to break fast. Some of them include not being able to digest water, your pulse rate, not losing any more weight, too much acidity coming up, etc. Not all symptoms apply to all individuals. We look at the individual and see their body type, so reasons will vary. Although most people meet their fasting goals, you will need to break fast when we say you need to, even if your goal has not been met, if we see the fast is becoming unsafe