Upcomming Retreat

November 14-15, 2020

LOCATION

Waynesboro

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Upcoming Retreat

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About the Stress Relief Retreat

Finally, an EFFECTIVE way to RELEASE STRESS-RELATED TOXINS. If you are seeking a retreat to help you release stress through intensive breathing techniques, guidance, and deep relaxation in a spiritual environment, then you’ve found it!

Our Stress Relief Retreat is a life-transforming workshop developed by Sufi E kamil to help you purify your body and mind through intensive breathing combinations. By talking about your current situation with Sufi E kamil, you will get personal and unique advice to help you change your lifestyle so that stress doesn’t hurt you anymore. Through retreat, deep relaxation and other techniques you will get rid of stress-causing toxins, release tension from your muscles, empty your mind so you have space to think.

MANAGING YOUR STRESS

Are you searching for a way to finally be free from all the stress you carry? Maybe you’ve tried relaxation techniques, deep breathing, lighting candles and listening to peaceful music, but nothing seems to work. Most stress management strategies teach you to control your stress, not release it. When you release the toxins that cause you stress, the stress is completely out of your system.

FEELING TRAPPED BY STRESS? … YES :

You have restless nights. You are tired yet you still overwork. It is difficult for you to separate your work and home life. You have so many things going on at the exact same time and it bothers you because you can’t get things done. Your brain is constantly on the go and you can’t fall asleep. You get sick easily. There is so much tension in your body. You feel like you never have enough time. You get angry, irritated, annoyed or frustrated easily. You have tried yoga, meditation and therapy, but the stress hasn’t gone away. Your high stress is negatively affecting your family. You often feel anxiety, worry and fear. You feel trapped, but don’t know what to do

IT’S TIME TO BE IN CONTROL

If you do not find a way to reduce and manage your stress you can hurt yourself mentally, emotionally, physically and spiritually to very high degrees. This will prevent you from having clarity, being focused, living out your vision and purpose, and having peace. If your stress is not reduced it can turn you into an angry and reactive monster, which is not the true you. High stress can even lead to suicide or early death. In order to lead a balanced and spiritual life you need to learn how to let go of your stress.

WHAT IS STRESS?

Stress is a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. Stress can either be a positive or negative experience; however, most people are negatively-affected. If stress goes untreated or is not released, the toxins built up in the body will create sickness and disease. In a severe case, stress can lead to a complete breakdown requiring in-hospital treatment. Learning to be grounded and balanced helps you to work and live stress-free despite the demands in your life.

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NEW TO Sufi E kamil?

you can subscribe for free intro class right now!

EXPERIENCE

ENJOY THE ULTIMATE SPIRITUAL RETREAT EXPERIENCE AT Sufi E kamil.

NATURE

Enjoy a beautiful day sitting at one of our ponds or forests meditating. Watch breath-taking sunsets and expand yourself into the clear starry skies and Milky Way.

SPIRITUAL ENVIRONMENT

Be surrounded by monks, nuns and those in training in a peaceful, quiet, and positively energized atmosphere. Enjoy the peace and presence that emanate from them.

CAMPUS LIVING

Enjoy the relaxing environment of warmth and coziness through simple, clean and comfortable rooms and facilities. An campus is a place of spiritual learning and not a hotel, spa, or gym

UNIVERSAL & NON-RELIGIOUS

Feel free to be and express your true self in a safe, non-judgmental, respectful and welcoming place. The teachings are universal and can be enjoyed and practiced by anyone regardless of faith or non-faith.

CARING ENVIRONMENT

By attending you support humanitarian efforts. Currently, we provide access to elementary education for children in India and we are combating human trafficking by raising awareness & inspiring the youth to take action to help end modern-day slavery.

INTERNATIONAL CUISINE

Dive into delicious, simple, healthy vegetarian meals from a multitude of cultures. We often serve Indian, Asian, Italian, Mexican and other tasty dishes.

SPIRITUAL RETREAT FEATURES

3 CLASSES

In three classes you will learn the process and techniques to help you experience meditation.

STRESS RELIEF

Exclusively taught to help you eliminate built-up toxins, negativities, stress and tension through various invigorating combinations of intensive breathing exercises.

MURAQBA

Divine universal way to bring peace, calmness, ease, and relaxation into your busy and stressful life.

DIRECT GUIDANCE

You will receive help from an enlightened master who has reached the highest level of consciousness and speaks from deep meditative experiences.

COUNSELING

Sharing your story with the Master and receiving direct guidance on how to eliminate and cope with the root cause of stress.

CONCENTRATION TECHNIQUES

Special techniques to stay focused and not get distracted by external and foreign situation

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YOUR RETREAT INCLUDES

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ACCOMMODATIONS

We provide simple, clean and comfortable accommodations as part of your all-inclusive retreat.

PERSONAL EXPERIENCE

Class sizes range from 3-10 to give you a personal, intimate and custom experience.

CHAI (TEA)

Enjoy hot homemade ginger or cardamom Indian chai (tea) with us in the afternoons.

VEGETARIAN MEALS

Enjoy a variety of international vegetarian and vegan meals for lunch and dinner

ZIKAR

IT is a way to increase inner peace, concentration, calmness, knowledge and contentment.

MINDFUL HIKE

Physical activity. Beautiful scenery. Who doesn’t like the occasional hike in the great outdoors?

YOUR RETREAT INCLUDES

ACCOMMODATIONS

We provide simple, clean and comfortable accommodations as part of your all-inclusive retreat. You have a choice of either shared, private or full-private accommodations depending on your preference of stay. Rooms include linen, heat and a/c.

PERSONAL EXPERIENCE

Class sizes range from 3-10 to give you a personal, intimate and custom experience. With small groups sizes, you are able to absorb the teachings deeply, get to know teachers on a more personal level, and get personal guidance when learning techniques associated with the class.

CHAI (TEA)

Enjoy hot homemade ginger or cardamom Indian chai (tea) with us in the afternoons. Sit with other guests outside, absorbing the warmth of the sun and immersing yourself in the peace and beauty of the surrounding nature.

VEGETARIAN MEALS

Enjoy a variety of international vegetarian and vegan meals for lunch and dinner with the company of like-minded individuals. A simple breakfast is also included. Vegan meals and special-diet meals are available upon request.

ZIKAR

IT is a way to increase inner peace, concentration, calmness, knowledge, contentment, prosperity in all aspects of life, overcome life’s difficulties and fear, detoxify the body, mind & soul and purify negativities.

MINDFUL HIKE

Physical activity. Beautiful scenery. Who doesn’t like the occasional hike in the great outdoors? And when you add a little extra awareness to the experience, your outing can benefit both your body and your mind.

FAQ

Yes, we do offer private consultations in 30 minute and 1 hour sessions on a first-come, first-serve basis. You can request your private consultation at the time of registration or during your program. To learn more about the private consultation, click here.

Yes, you can come a few days earlier or stay a few days later before and after your program begins. This is considered a personal retreat that can be added on to your stay. Click here for more information on extending your stay.

Yes, you can participate in multiple workshops during your retreat if other programs are being offered. During a 3-day stay, we do not advise more than two workshops. To learn more about adding on another retreat, click here for more information.

Yes, you can water fast during this retreat. When you register just select the fast as an add-on.

Yes, you can have a silent meditation retreat. You can ask your questions by writing them on a piece of paper, or you can ask your questions in class, then return to your silence once class is over.

We teach a special process to help you reach meditation. Most teachers will focus on the mind as the obstacle; however, the true process is to first purify and discipline your body, then bypass (not control) the mind through several techniques so it doesn’t bother you. Finally, you will then be totally relaxed so that you can connect to your soul and experience true peace.

Our founder, Sufi e Kamil, developed the Unique techniques which help detoxify your body and mind so that you can enter deep states of meditation. This system is not taught elsewhere. In fact, most guests that are experienced in meditation and have learned elsewhere say that what they thought was meditation wasn’t really meditation. After learning the system they can see a tremendous difference in their experiences.

Yes, our meditation retreat is for everyone, whether you are just curious about meditation or have been meditating for years this retreat will benefit you.

We offer our Meditation Retreats on an ongoing basis. Refer to our calendar to view our next scheduled retreat. If you would like to come for the retreat at any time, consider our Exclusive One-on-One option with Flexible Scheduling.

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RESERVE YOUR SPACE

STANDARD
$450
  • Shared accommodations
  • Shared hall bathrooms
  • 3 retreat classes
  • 4 Zikar sessions
  • Vegetarian meals
  • 2 days / 1 nights
  • Bonus

REGISTER

HALF-PRIVATE
$520
  • Private accommodations
  • Shared hall bathrooms
  • 3 retreat classes
  • 4 Zikar sessions
  • Vegetarian meals
  • 2 days / 1 nights
  • Bonus

REGISTER

Full Private
$590
  • Private accommodations
  • Private bathroom
  • 3 retreat classes
  • 4 Zikar sessions
  • Vegetarian meals
  • 3 days / 2 nights
  • Bonus

REGISTER

EXCLUSIVE EXPERIENCE
$500 Extra
  • One-on-One with Master
  • Flexible Scheduling
  • Choice of Arrival Date
  • Choice of Accommodations
  • Early Check-In
  • *Upgrade is Optional
  • 12-month Bonus Access

REGISTER

Require a Vegan or Gluten-Free Diet? We can meet your needs.

Would you like to complement your stay with another workshop? Click here for more details.

MEET THE TEACHERS

Sufi E kamil’s monks, nuns, and team have big hearts and are highly trained to provide you with guidance on the spiritual path, techniques to purify your body and mind, and teachings to uplift and awaken your soul.

MAXIMIZE YOUR STAY

Maximize your stay while you are at Sufi E kamil by adding another available workshop, extending your stay, adding hatha yoga, signing up for a private consultation, or doing a water fast.

HOW TO PAY?

We are a non-profit 501(c)3 organization and kindly appreciate cash or check payments as we incur a 3% fee for each credit card transaction. We do accept all major credit cards.

Contact Us

+15164447715

13308 Buena Vista Rd, Waynesboro, PA 17268

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